07890 741010 junabrookes@gmail.com
  • Facebook
  • Facebook
Juna Brookes
  • Home
  • Services
    • Anxiety
    • Depression
    • EMDR
    • Rewind
    • Grief
    • PTSD
    • Anger
    • Hypnotherapy
  • About Me
  • Self Help Blogs
  • Pricing
  • Contact
Select Page
Who Do Narcissists Target? Unveiling 7 Common Traits Victims Display

Who Do Narcissists Target? Unveiling 7 Common Traits Victims Display

by Juna Brookes | Jan 6, 2024 | Anger, Anxiety, Depression, EMDR, Social Anxiety, Trauma, Uncategorized

Narcissistic personality disorder (NPD) is a psychological condition characterized by an inflated sense of self-importance, a constant need for excessive attention and admiration, and a lack of empathy for others.  One of the striking aspects of narcissistic behavior...
Unlocking the Surprising Benefits of Healing From Trauma

Unlocking the Surprising Benefits of Healing From Trauma

by Juna Brookes | Oct 20, 2023 | Uncategorized

Have you ever thought about the amazing benefits that come with healing from trauma? It might feel like a tough journey, but the rewards are truly worth it. Let’s explore the uplifting reasons why healing from trauma can make a huge difference in your life....
Treatment of Phobias and Irrational Fears with the Help of EMDR

Treatment of Phobias and Irrational Fears with the Help of EMDR

by Juna Brookes | Sep 4, 2023 | Uncategorized

Have you ever wondered about the different treatment options for phobias and irrational fears? It’s not always easy to find a way to cope with irrational fears and phobias, and this can leave you feeling worried and stressed. This doesn’t have to be the case, though,...
Borderline Personality Disorder- By Someone With The Disorder

Borderline Personality Disorder- By Someone With The Disorder

by Juna Brookes | Aug 9, 2023 | Uncategorized

This article was written by someone with BPD (Borderline Personality Disorder). It describes what its like to live life with this disorder.   As someone with borderline personality disorder (BPD), my best way of describing it is like living with an unpredictable...
How Can EMDR Therapy Help Free Your Mind From Intrusive Thoughts

How Can EMDR Therapy Help Free Your Mind From Intrusive Thoughts

by Juna Brookes | Apr 4, 2023 | Uncategorized

Have you ever struggled with intrusive thoughts taking hold of your day? It’s often difficult to find relief from intrusive thoughts, but this shouldn’t have to be the case. Luckily, learning how to stop intrusive thoughts is actually relatively simple. Still, you’ll...
Health Anxiety: Is Something Bad Happening to Me?

Health Anxiety: Is Something Bad Happening to Me?

by Juna Brookes | Mar 10, 2023 | Uncategorized

  Have you ever struggled with health anxiety? Do you take it to the extreme in your mind thinking that you might be dying? Do you feel that you need to carry out constant self-examination and self-diagnosis? Are you often overthinking which in turn creates even...
« Older Entries
Next Entries »

Recent Posts

  • How Can EMDR Help With Relationship OCD? 20 November 2025
  • Overcoming Fear of Fainting with the Help of EMDR 12 November 2025
  • Emetophobia: The Unseen Anxiety Tied to Trauma, Control, and Suppressed Anger 24 October 2025
  • Psychosomatic Pain: Understanding the Trauma Response 1 October 2025
  • When Your Car Breaks Down You Need a Mechanic, When Someone Close to You Breaks Down How Do I Help Them Repair? 17 September 2025