Juna Brookes Counsellor & Therapist in Horsforth, Leeds

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Counselling, Psychotherapy and Hypnotherapy in Leeds

If you feel lonely, have fear of rejection, depression or anxiety.
If you feel you have unresolved traumas, which influence your life ,
If you going through the bereavement , feeling of guilty, angry or not good
I believe my counselling/hypnotherapy programme will help you to overcome the dark period of your life
so you can feel positive and strong, optimistic and motivated.


My name is Juna Brookes. I am a counsellor, psychotherapist and hypnotherapist. I am an accredited member of the BACP (British Association of Counsellors and Psychotherapy) and in all my work I abide by their code of practice.

I have a private practice based in Horsforth, Leeds, where I offer a range of Counselling and Hypnotherapy sessions. I have also worked as a counsellor for Bradford Bereavement and Barka-Leeds, so have experience working with a wide range of people and mental health difficulties.


I cooperate with multiple EAP ( employee assistant program) organizations who refer people struggling at work due to grief, stress, panic attacks, PTSD , depression, anxiety and other issues. My task is to provide them with solution focused psychotherapy and hypnotherapy so they can get back to work as soon as possible and in a much better place with the tools they need to help them to manage.
I have provided adults and teenagers with therapeutic sessions via telephone, Skype or in person.

Please feel free to read my clients reviews on my testimonials page or here:

www.facebook.com/junabrookestreeoflife/reviews


Anxiety

Maybe we are going through a tough time in our lives, a crisis, a change, the end of a relationship, an illness, the sickness or death of a loved one.
Maybe we are touching into a past trauma, and old painful feelings . Maybe we are simply imagining things that aren’t really true, inviting things that aren't really there.

Yes, sometimes anxiety comes, unwanted and unexpected, instantly bringing a pounding heart, a racing mind, a feeling of sickness , a feeling of the ground falling out from under us.
We might feel like we want to run, to crawl into the corner, to escape to safety, to find solid ground again.

Anxiety can be mild, or it can be really intense and scary and powerful. When anxiety comes in its all power, it can really feel like “Something bad is going to happen!”. Our thoughts may tell us that we are about to die, or pass out, or have a heart attack or stroke.


I have got a range of different tools and techniques to help effect a rapid change. It can be very useful to offload and to talk through your issues to help find a different direction. Very often we carry old programs in our subconscious mind where using hypnosis is so very powerful and beneficial and I would say necessary for a positive rapid change.


I work with people from every walk of life in need of Counselling, Psychotherapy and Hypnotherapy, who have lived through or are experiencing:

  • Depression and low mood
  • Anxiety
  • Panic Attacks
  • Stress
  • Trauma and PTSD (Post-Traumatic Stress Disorder)
  • OCD and intrusive thoughts
  • Bereavement
  • Work and career related issues
  • Relationships
  • Sexual abuse
  • Childhood abuse
  • Family issues
  • Abortion
  • Domestic Violence
  • Addiction
  • Anger
  • Gambling
  • Miscarriage
  • Redundancy
  • Irrational Fears/Phobias
  • Lack of Motivation
  • Working with low self esteem/insecurities
  • Fear of Abandonment
  • Enhancing confidence,self love and self belief
  • Upcoming exam/driving test/public speaking
  • Emotional eating, fear of being sick, other eating disorders
  • Sleep problems
  • Constant worries/ inability to relax


  • My practice is within easy reach of Leeds, Bradford, Horsforth, Headingley, Pudsey, Stanningley and Farsley.

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