by Juna Brookes | Feb 27, 2024 | Anger, Anxiety, Depression, EMDR, Social Anxiety, Trauma, Uncategorized
Jealousy can be a problem in relationships, casting shadows on happiness. This article explores unhealthy, irrational jealousy and offers practical ways to cope with it. Understanding and addressing these feelings can help maintain a healthy, sunny partnership,... by Juna Brookes | Feb 13, 2024 | Uncategorized
Bringing a new life into the world is commonly seen as a joyous and fulfilling experience. However, for some mothers, the journey through childbirth can unfold into a deeply emotional path, leaving lasting scars that manifest as Post-Traumatic Stress Disorder (PTSD)... by Juna Brookes | Jan 6, 2024 | Anger, Anxiety, Depression, EMDR, Social Anxiety, Trauma, Uncategorized
Narcissistic personality disorder (NPD) is a psychological condition characterized by an inflated sense of self-importance, a constant need for excessive attention and admiration, and a lack of empathy for others. One of the striking aspects of narcissistic behavior... by Juna Brookes | Oct 20, 2023 | Uncategorized
Have you ever thought about the amazing benefits that come with healing from trauma? It might feel like a tough journey, but the rewards are truly worth it. Let’s explore the uplifting reasons why healing from trauma can make a huge difference in your life.... by Juna Brookes | Sep 4, 2023 | Uncategorized
Have you ever wondered about the different treatment options for phobias and irrational fears? It’s not always easy to find a way to cope with irrational fears and phobias, and this can leave you feeling worried and stressed. This doesn’t have to be the case, though,... by Juna Brookes | Aug 9, 2023 | Uncategorized
This article was written by someone with BPD (Borderline Personality Disorder). It describes what its like to live life with this disorder. As someone with borderline personality disorder (BPD), my best way of describing it is like living with an unpredictable...