07890 741010 junabrookes@gmail.com
  • Facebook
  • Facebook
Juna Brookes
  • Home
  • Services
    • Anxiety
    • Depression
    • EMDR
    • EMDR for children and teenagers
    • Rewind
    • Grief
    • PTSD
    • Anger
    • Hypnotherapy
  • About Me
  • Self Help Blogs
  • Pricing
  • Contact
Select Page
PTSD after giving birth. How can EMDR therapy help?

PTSD after giving birth. How can EMDR therapy help?

by Juna Brookes | Feb 13, 2024 | Uncategorized

Bringing a new life into the world is commonly seen as a joyous and fulfilling experience. However, for some mothers, the journey through childbirth can unfold into a deeply emotional path, leaving lasting scars that manifest as Post-Traumatic Stress Disorder (PTSD)...
Who Do Narcissists Target? Unveiling 7 Common Traits Victims Display

Who Do Narcissists Target? Unveiling 7 Common Traits Victims Display

by Juna Brookes | Jan 6, 2024 | Anger, Anxiety, Depression, EMDR, Social Anxiety, Trauma, Uncategorized

Narcissistic personality disorder (NPD) is a psychological condition characterized by an inflated sense of self-importance, a constant need for excessive attention and admiration, and a lack of empathy for others.  One of the striking aspects of narcissistic behavior...
Unlocking the Surprising Benefits of Healing From Trauma

Unlocking the Surprising Benefits of Healing From Trauma

by Juna Brookes | Oct 20, 2023 | Uncategorized

Have you ever thought about the amazing benefits that come with healing from trauma? It might feel like a tough journey, but the rewards are truly worth it. Let’s explore the uplifting reasons why healing from trauma can make a huge difference in your life....
Treatment of Phobias and Irrational Fears with the Help of EMDR

Treatment of Phobias and Irrational Fears with the Help of EMDR

by Juna Brookes | Sep 4, 2023 | Uncategorized

Have you ever wondered about the different treatment options for phobias and irrational fears? It’s not always easy to find a way to cope with irrational fears and phobias, and this can leave you feeling worried and stressed. This doesn’t have to be the case, though,...
Borderline Personality Disorder- By Someone With The Disorder

Borderline Personality Disorder- By Someone With The Disorder

by Juna Brookes | Aug 9, 2023 | Uncategorized

This article was written by someone with BPD (Borderline Personality Disorder). It describes what its like to live life with this disorder.   As someone with borderline personality disorder (BPD), my best way of describing it is like living with an unpredictable...
How Can EMDR Therapy Help Free Your Mind From Intrusive Thoughts

How Can EMDR Therapy Help Free Your Mind From Intrusive Thoughts

by Juna Brookes | Apr 4, 2023 | Uncategorized

Have you ever struggled with intrusive thoughts taking hold of your day? It’s often difficult to find relief from intrusive thoughts, but this shouldn’t have to be the case. Luckily, learning how to stop intrusive thoughts is actually relatively simple. Still, you’ll...
« Older Entries
Next Entries »

Recent Posts

  • When Your Child is Always on Guard: How EMDR Can Help “Reset” the Anxious Brain 12 April 2026
  • Your Brain’s Secret Security Team: The “Bodyguards” Who Sometimes Overreact 1 April 2026
  • The Silent Wall: Can EMDR Help an Emotionally Unavailable Partner Heal from Childhood Neglect? 16 February 2026
  • The Child Who Worries About Everything: Why Logic Won’t Fix Anxiety (But EMDR Might) 14 February 2026
  • The Emotional Toolkit: How Positive Resourcing & EMDR Can Reset Your Nervous System 4 February 2026

Designed and Built by Daneel Brookes