07890 741010 junabrookes@gmail.com
  • Facebook
  • Facebook
Juna Brookes
  • Home
  • Services
    • Anxiety
    • Depression
    • EMDR
    • Rewind
    • Grief
    • PTSD
    • Anger
    • Hypnotherapy
  • About Me
  • Self Help Blogs
  • Pricing
  • Contact
Select Page
The Effectiveness of EMDR Therapy in Treating PTSD

The Effectiveness of EMDR Therapy in Treating PTSD

by Juna Brookes | Jun 19, 2024 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized

Post-Traumatic Stress Disorder (PTSD) is a debilitating condition that affects millions of people worldwide. It can develop after experiencing or witnessing a traumatic event such as a natural disaster, serious accident, terrorist act, war/combat, rape, or other...
How to Shift Your State of Mind?

How to Shift Your State of Mind?

by Juna Brookes | May 14, 2024 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized

Human emotions are a remarkable aspect of existence, profoundly impacting the course of human events throughout history. They have sparked conflicts and brought about resolutions, driving individuals to both extraordinary and sometimes irrational actions, yet also...
How can I manage my fear of abandonment?

How can I manage my fear of abandonment?

by Juna Brookes | May 9, 2024 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized

The fear of abandonment is a complex and deeply rooted emotion that can significantly impact one’s mental and emotional well-being. Whether stemming from past experiences, attachment issues, or an innate fear of rejection, managing this fear is crucial for...
Next Entries »

Recent Posts

  • How Can EMDR Help With Relationship OCD? 20 November 2025
  • Overcoming Fear of Fainting with the Help of EMDR 12 November 2025
  • Emetophobia: The Unseen Anxiety Tied to Trauma, Control, and Suppressed Anger 24 October 2025
  • Psychosomatic Pain: Understanding the Trauma Response 1 October 2025
  • When Your Car Breaks Down You Need a Mechanic, When Someone Close to You Breaks Down How Do I Help Them Repair? 17 September 2025