Most people have something that makes them uneasy — spiders, heights, or that one relative who never stops giving advice. But for some, the fear runs deeper and takes a very specific form: the fear of vomiting, also known as emetophobia. It might sound unusual to...
Psychosomatic pain is real physical pain with roots in the mind. Many people suffer from headaches, backaches, or stomach pain without a clear medical reason. Often, the hidden cause is unresolved trauma. This type of pain is not “fake.” It is the body’s way of...
We all know what to do when a car breaks down—you call a mechanic, get it towed, and pray it won’t cost your entire month’s salary. But when a person breaks down, it’s not that simple. You can’t just grab a wrench, change their oil, and send them back on the road....
When people think of trauma, they usually imagine car accidents, violence, or war. But trauma can also happen in hospitals, during surgery, or after an illness. It’s called medical trauma, and it often goes unnoticed. Even though someone’s body might heal, their mind...
Everyone experiences negative emotions from time to time—anxiety, anger, sadness, or even fear. These feelings can affect our daily lives, whether at work, in relationships, or during personal moments of reflection. While it’s normal to feel this way, learning...
Feeling anxious in a car as a passenger is more common than you might think. For many people, just the idea of sitting in the passenger seat can cause a racing heart, sweaty palms, or even panic attacks. Some feel a loss of control, while others might have had a bad...
