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Addictive Dependency: What Can Help to Break the Vicious Cycle?

Addictive Dependency: What Can Help to Break the Vicious Cycle?

by Juna Brookes | Jun 7, 2025 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized

What Is Addictive Dependency? Addictive dependency happens when a person feels like they must use something—like alcohol, drugs, gambling, or even social media—again and again. They may try to stop, but feel like they just can’t. It becomes a cycle, a loop that keeps...
Why Does My Child Have Eating Disorders and How I Can Support Them

Why Does My Child Have Eating Disorders and How I Can Support Them

by Juna Brookes | May 18, 2025 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized

As a parent, it can be heartbreaking to watch your child struggle with an eating disorder. You may feel confused, helpless, or even blame yourself. But you are not alone, and it is not your fault. Many children and teenagers today are dealing with eating disorders due...
Ego States: How to Talk Better with Your Child, Customer, Spouse, or Boss

Ego States: How to Talk Better with Your Child, Customer, Spouse, or Boss

by Juna Brookes | Apr 25, 2025 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized

Have you ever had a talk with someone that suddenly turned into a fight? Maybe you were calm, but the other person got angry, or maybe you got upset without knowing why. Whether you’re talking to your child, your boss, your customer, or your partner—communication can...
Best Treatment for Functional Dystonia

Best Treatment for Functional Dystonia

by Juna Brookes | Apr 6, 2025 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized

Functional dystonia is a type of movement disorder where muscles contract uncontrollably, causing abnormal postures or movements. Unlike other forms of dystonia caused by structural damage in the brain, functional dystonia is considered a functional neurological...
Emotional and Psychological Trauma Caused by Divorce/Separation

Emotional and Psychological Trauma Caused by Divorce/Separation

by Juna Brookes | Mar 31, 2025 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized

Divorce and separation are among the most emotionally distressing life events that an individual can experience. Whether the split is amicable or filled with conflict, it often brings significant emotional and psychological trauma. The end of a relationship signifies...
Fear of Throwing Up: Understanding Emetophobia and Overcoming It

Fear of Throwing Up: Understanding Emetophobia and Overcoming It

by Juna Brookes | Mar 6, 2025 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized

Fear is a natural response designed to keep us safe, but when it becomes overwhelming and irrational, it can begin to control our lives. One such fear is emetophobia, the intense and persistent fear of vomiting. While many people find the act of throwing up...
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