by Juna Brookes | Jun 7, 2025 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized
What Is Addictive Dependency? Addictive dependency happens when a person feels like they must use something—like alcohol, drugs, gambling, or even social media—again and again. They may try to stop, but feel like they just can’t. It becomes a cycle, a loop that keeps... 
by Juna Brookes | May 18, 2025 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized
As a parent, it can be heartbreaking to watch your child struggle with an eating disorder. You may feel confused, helpless, or even blame yourself. But you are not alone, and it is not your fault. Many children and teenagers today are dealing with eating disorders due... 
by Juna Brookes | Apr 25, 2025 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized
Have you ever had a talk with someone that suddenly turned into a fight? Maybe you were calm, but the other person got angry, or maybe you got upset without knowing why. Whether you’re talking to your child, your boss, your customer, or your partner—communication can... 
by Juna Brookes | Apr 6, 2025 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized
Functional dystonia is a type of movement disorder where muscles contract uncontrollably, causing abnormal postures or movements. Unlike other forms of dystonia caused by structural damage in the brain, functional dystonia is considered a functional neurological... 
by Juna Brookes | Mar 31, 2025 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized
Divorce and separation are among the most emotionally distressing life events that an individual can experience. Whether the split is amicable or filled with conflict, it often brings significant emotional and psychological trauma. The end of a relationship signifies... 
by Juna Brookes | Mar 6, 2025 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized
Fear is a natural response designed to keep us safe, but when it becomes overwhelming and irrational, it can begin to control our lives. One such fear is emetophobia, the intense and persistent fear of vomiting. While many people find the act of throwing up...